1/2 cup of ground hemp or sunflower seeds
1/2 cup of pre soaked ground almonds
2 cloves of garlic
1 tsp of turmeric
3/4 cup of golden flax
put the corn, ground seeds (not flax) almonds, garlic and turmeric in a blender and then add water to cover. blend until smooth, then pour into a mixing bowl and stir in the ground flax. (always buy whole seeds and grind just before using)
Spread across a Paraflexx sheet cover the whole tray. Smooth out using a spatular and then dehydrate at 118 for 3 hours. take out, flip using another tray placed on top and then peel the Paraflexx sheet off. Hydrate for another 3 hours and then take out and cut into triangles. You can eat at whatever stage you like, using as a wrap when soft, or like here dry until they are brittle.